Tuesday, January 18, 2011
body aches... the gym has a new class schedule which now involves "core", "boxing" and "strike" among others. i haven't felt this sore before except last year when i joined the gym.
i was sooo tired from the 1hr strike class earlier, and wasn't intending to attend zumba until the zumba instructor came to the classroom just as the strike class was finishing. it was worth it though, but i wasn't able to jump and duck the way i normally use to..
i was sooo tired from the 1hr strike class earlier, and wasn't intending to attend zumba until the zumba instructor came to the classroom just as the strike class was finishing. it was worth it though, but i wasn't able to jump and duck the way i normally use to..
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